lipedema lady enjoying walk

Lipedema Ladies Enjoy Your Walk

Anyone who suffers from lipedema knows how important it is to maintain a healthy lifestyle. Frequent, low-impact exercise such as walking not only energizes the body but stimulates the brain by releasing endorphins. This combination is beneficial for lipedema patients to help prevent depression, clear out excess lymph fluid, and burn fat. Workouts that aren’t too strenuous…